I understand there is no magic pill to treat symptoms or diseases. What works for some, may cause harm to others.
I'm passionate about helping people identify the root causes of their symptoms, unravel their origins, and then use them to optimize their health and quality of life.



Since I’ve been on Dr. Judy’s program, I feel healthier and my mind is clearer. I had been losing my hair, but now it is growing back in and is fuller. I also lost the weight that I wanted to. I recommend Dr. Judy to everyone who wants to feel healthier, both mentally and physically. She’s been a godsend..                                                                                                                                                                                                          Marilyn W.

Dr. Judy is extremely knowledgeable in all areas of her field. Her extensive education and experience in pharmaceuticals enable Dr. Judy to guide her clients/patients to the goal of wellness in terms of both physical and mental health. Dr. Judy's help and advice have definitely improved the quality of my health and life as I continue to progress through my senior years.                     

                                                                                                     William B.    

Dr. Judy Magalhaes is a most caring, compassionate teacher of healthy life choices. Dr. Judy has helped me to understand my individual health concerns.  So many individuals that I speak with feel they are just masking their symptoms instead of getting to the core of the problem and figuring out WHY we are experiencing these compromising health issues. I feel Dr. Judy’s knowledge, experience and patience offers her clients the opportunity to make real positive changes in their life!

                                                                                                 Bonnie E.


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I recently had the opportunity to work with Dr. Judy Magalhaes. She did a comprehensive review of my medications, health conditions and current symptoms.  She quickly identified a medication-related side effect and initiated a 10-day trial with a continuous-glucose-monitor (CGM) to evaluate my blood sugars.  Dr. Judy spent extra time educating me on how to read food labels for carb counting and serving sizes and how to improve my blood sugars with dietary changes.  She also reviewed my CGM report and helped me create a plan to better manage my diabetes.  I am so grateful to Dr. Judy for helping me resolve my GI symptoms and getting me to better health.   The personal attention that I received made me feel like she really cared and was very concerned for my well-being.                                                                                                        Charles M


Dr. Magalhaes has been a pharmacist for over 25 years.  She is a graduate of the University of Rhode Island and is a Board Certified Geriatric Pharmacist (BCGP) with licensure in Massachusetts and Rhode Island.   Dr. Magalhaes has worked in multiple healthcare settings including: retail, hospital, primary care and long-term care and was recognized as Preceptor of the Year for MCPHS pharmacy interns in 2014. 


Holistic Options & Personal Empowerment, LLC.


 Tel: 516-900-HOPE (4673)

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